National Health and Fitness Day – June 3, 2023 #LetsMoveCanada

The Tower Fitness Equipment team would like to wish everyone a happy National Health and Fitness day on June 3, 2023!

Our dream is for Canada to be the fittest nation on Earth, and we need your help. Saturday, June 3 is National Health and Fitness Day this year, and we’re inviting all Canadians from coast to coast to get up, get out and get active to show your support on Saturday June 3.

Take a friend for a stroll. Walk or bike in the park for a bit of fresh air. Take a break with your family to play outdoors. Share your activities with other Canadians using the hashtag #LetsMoveCanada. Why? Because exercise is good for our physical and mental wellbeing and contributes to lifelong health and well-ness. And it’s just plain fun!

Join in and you’ll be part of a massive movement around movement. Find out how non-profits, municipalities, ambassadors and other organizations can get involved and connect with millions of Canadians via our network and social media channels—and #LetsMoveCanada together!

For more information about National Health and Fitness Day visit https://www.nhfdcan.ca. and https://www.gympass.ca