When you want a revolutionary, low-stress exercise and rehabilitation solution at home, the Power Plate my5 delivers with Advanced Vibration Technology. This sleek and elegant vibration plate helps you maximize your health in as little as 30-minutes a day, three days a week. Three frequency options, between 30-40Hz, allow for more customization while the larger plate surface gives you more room to move. Additional features, including pre-programmed quick start buttons, a remote control operating all exercise positions, and a higher max load, make it easy for anyone at any fitness level to live life at their full potential.


  • Grade: Consumer
  • Color: Silver
  • Time Selections: 30 / 60 seconds
  • Frequency 30-40Hz / Pre-set Frequencies 30, 35, 40Hz
  • Vibration Energy Output (amplitude): Low / High
  • Operation: User-friendly interactive display
  • PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Secondary timer and controls
  • Quick start programs


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TECHNICAL SPECIFICATIONSPower Supply240 VAC, 50/60HZ, Universal Voltage
Nominal Power160-320Va
CertificationsCE, FDA listed as Class 1 device, 510k exempt
PHYSICAL SPECIFICATIONSDimensions(WxDxH): 68 cm x 92 cm x 148 cm (27 in x 36 in x 58 in)
Platform Dimensions(WxD): 68 cm x 72 cm (27 in x 28 in)
Weight151lb / 68kg
Maximum Load300lb / 136kg